I've enjoyed the way it was written through examples and excerpts to help you with perspective and meditation.
It's always difficult to explain why it has touched me as I've turned the pages early to know more about the author words and Siddhartha's storie. If you are interested in Buddhism, meditation and mindfullness, it will be a good one for you.
A really good read!
James Kingsland is a science and medical journalist with twenty-five years of experience at Nature, the New Scientist, and the Guardian. For the past five years he has been commissioning editor and contributor for the Guardian’s Notes & Theories blog, and writes frequently about neuroscience and Buddhist psychology. He lives in London.
*Arc provided by Edelweiss
I received this book in exchange of a fair and honest review.